A healthy and safe combination of diet, exercise and treatments helps you to reach your goal in no time.
1200 Calorie Diet | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
1200 calories per day is approximately the lowest a woman should go when aiming for fat loss. For men this figure is around the 1500 -1700 calorie mark. See more about daily calorie intake on the Daily Calorie Needs Calculator. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
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